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Blogs — Knee Support

What support brace is best for my knee?

Exercise Fitness Knee Brace Knee Support Rehab

What support brace is best for my knee?

Our knees are constantly being used and continually absorb the stress and strain of sports and high intensity exercise as well as general everyday activities. If you are starting to feel some pain in the knee(s) it can certainly be very uncomfortable whether this be from a sporting injury, accident or just gradual wear and tear.  So what can you do to help support, preserve and protect you knee(s)? Well wearing a knee support can provide some relief from pain and swelling, but its important to know what type of knee support to wear so you don’t end up making things worse in the...

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